Grief is very difficult to understand when your not in control of your emotions and feeling so much pain. This notebook helps get the feelings out of one's head to help work through them.
This notebook is an extension of our line of mental health notepads. It can be used as a tool to aid anyone looking to improve their emotional well-being, build resilience and manage stress.
Released in May 2022
• 5.5"W x 8.5"L
• 50 spiral bound pages
• Full-color *digitally* printed front and back cover on sturdy card stock