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Before we shift anything, we have to notice what’s been sitting with us, what feels heavy, what feels ready to grow, and what no longer fits. Inspired by the Spring Inner Almanac inside of Seasonal Compass, this 10 day journey is designed to guide you towards recognition.
Before we shift anything, we have to notice what’s been sitting with us, what feels heavy, what feels ready to grow, and what no longer fits. Inspired by the Spring Inner Almanac inside of Seasonal Compass, this 10 day journey is designed to guide you towards recognition.
Starting April 17, everyone who signs up starts the journey together. You'll receive a full guided journal PDF, touchpoint emails throughout the 10 days, and two live Zoom gatherings where we talk about what's coming up. Each day in the journal includes:
• A short framing passage to set the day's context
• A core journal prompt for deeper reflection
• A question to carry with you throughout the day
• An end-of-day check-in
There's no catching up, no keeping pace. Do one day. Do all ten. Come back to a prompt three times. The only thing that doesn't work is waiting until you feel ready.
This experience is inspired by the Inner Almanac, the journaling practice at the center of our Seasonal Compass subscription. It is a 90-day guided journal designed to help you build awareness over time.
Through simple, daily check-ins and thoughtful prompts, you begin to notice patterns in how you feel, what influences your energy, and how you move through the season. Instead of reacting in the moment, you start to see the bigger picture.
Each day offers a question or reflection that helps you go a little deeper. Not in an overwhelming way, but in a way that gently brings awareness to what’s been there all along.
In the Year of Repatterning, this awareness is where everything begins. Because before anything can change, we have to recognize what’s been repeating.
This 10-day experience is inspired by that same practice, just in a shorter way.
| Sign up | Now through April 16 - reserve your spot to receive a welcome email with everything you need |
|---|---|
| April 17 | Journey begins - your PDF arrives and everyone starts Day 1 together |
| April 21 | True North Gathering #1 on Zoom - live mid-journey conversation (Day 5) |
| April 26 | True North Gathering #2 on Zoom - closing circle and what comes next (Day 10) |
| Day 1-3 | Opening the Door | Name the pattern, understand what it's protecting, trace where it came from |
|---|---|---|
| Days 4-6 | The Stories You Tell | See the beliefs undernearth the behavior and start questioning them |
| Days 7-9 | Thought & Feeling | Understand the link that makes change actually possible |
| Day 10 | Integration | Gather what you've started to see and decide what you want next |
You Won't Be Doing This Alone
Everyone who signs up is invited into the Beyond the Hedge Facebook group — a private space to share what's coming up, ask questions, and hear what others are noticing.
Twice during the journey, we gather live on Zoom. Come with questions, come with something you're sitting with, or just come to listen.
You Won't Be Doing This Alone
Everyone who signs up is invited into the Beyond the Hedge Facebook group — a private space to share what's coming up, ask questions, and hear what others are noticing.
Twice during the journey, we gather live on Zoom. Come with questions, come with something you're sitting with, or just come to listen.
| April 21 | Day 5 | True North Gathering #1 - mid-journey check-in. What are you noticing? What's harder than you expected? What's opening up? |
|---|---|
| April 26 | Day 10 | True North Gathering #2 - closng circle. What did you recognize? Where do you want to go from here? |
I'm a certified life coach and the founder of Seasonal Compass. For years I've been building tools, practices, and spaces that help people pay attention to themselves. Not in a self-critical way, but in a curious, almost scientific one.
Seasonal Compass is a quarterly subscription box built around a simple idea: the seasons outside mirror something real happening inside us, and if we work with that rhythm instead of against it, things start to shift.
The Year of Repatterning is our 2026 theme. Four seasons of deliberate inner work: Recognize. Release. Rebuild. Root. This free 10-day journey is where it begins.
