Chakras & Shadow Work

Sharing simple exercises, rituals, and self-reflection questions, Stefani Michelle guides you through the seven chakras and teaches you how their energies can shine a light on your shadows and heal buried emotions. With her guidance, you will:

• Explore your inner self • Confront your fears • Change negative behavior patterns • Heal generational trauma • Increase compassion for yourself and others • Improve your relationships • Unlock your full potential