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A stylized illustration of a rabbit with a shamrock symbol on its side, sitting against a yellow-green circle background with white decorative dots and lines.

Abundance & Luck
A stylized illustration of a faceted crystal standing upright, surrounded by sparkling stars and circular lines against a blue background.

Balance & Clarity
Stylized illustration of a lit incense stick with swirling smoke patterns rising above a holder, set against a blue circular background with scattered dots.

Cleansing, Grounding & Protection
A graphic of the triple moon symbol with waxing, full, and waning moons in cream on a pink circle, surrounded by stars and sunburst lines, set against a teal background.

Courage, Strength & Power
Stylized illustration of a large, pale moth with long tail-like wings, set against an orange circle background with white dots and a dark green border. Three white lines radiate above the moth’s head.

Creativity & Passion
A stylized eye with radiating lines and dots is centered in a purple circle. Above the eye is a crescent moon and a decorative branch-like shape. The background is dark green.

Intuition & Meditation
Stylized illustration of a dandelion with seeds blowing away, set against a pink circle background with scattered white dots, on a dark teal backdrop.

Joy, Hope & Peace
A geometric heart made of white and dark shapes is centered inside a pink circle with white rays and dots, set against a dark green background.

Love & Gratitude
Two stylized hands with long nails are raised symmetrically in front of a gold circle with stars, dots, and a dark green background, creating a mystical or magical atmosphere.

Manifestation

Year of Repatterning

Mindfulness Activity Book
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Mindfulness Activity Book

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In The Mindfulness Activity Book Dr. Gareth Moore presents creative challenges that will help you focus on yourself and live in the moment. Featuring over 120 fantastic puzzles, mazes, dot-to-dots, crosswords, spot the difference, hanjie, sudoku and more, as well as coloring pages, this book is perfect for any adult who loves a challenge but also craves a creative outlet that allows them to use their artistic and inventive side too. With the help of this book, you will find that taking time for yourself and concentrating on an activity has real therapeutic, mindful benefits, as it allows you to recharge your batteries and better cope with the stresses we all face every day.

Mindfulness Activity Book is for these Intentions

Stylized illustration of a large, pale moth with long tail-like wings, set against an orange circle background with white dots and a dark green border. Three white lines radiate above the moth’s head.

Creativity & Passion

A stylized eye with radiating lines and dots is centered in a purple circle. Above the eye is a crescent moon and a decorative branch-like shape. The background is dark green.

Intuition & Meditation

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